For best results take Sleep ASAP 30 minutes before bed.
Melatonin is a natural hormone produced in the body known to regulate the body’s circadian rhythm and promote restful sleep. It has been shown to have clinical benefits for inducing sleep or adjusting sleep cycles.
Because melatonin may help you get to REM sleep more quickly and stay there longer, you may experience more vivid and memorable dreams.
There are 3mg of melatonin in each Sleep ASAP Nutri-Strip.
Sleep ASAP is drug-free & non-habit-forming, and you can take it every night.
Most side effects of melatonin use are mild and will go away on their own. They may include headaches, upset stomach, grogginess, sleeplessness, irritability and dizziness. The likelihood of these side effects increases with the dosage, which is why we recommend you take no more than one Sleep ASAP Nutri-Strip per night.
Sleep ASAP is drug-free & non-habit-forming, and you can take it every night, but you don’t have to. Because it can be taken as needed, Sleep ASAP is a great choice for people who travel across time zones often or have occasional sleepless nights.
No. Unlike more powerful, prescription sleep aids, melatonin is a naturally occurring hormone that works with your body’s circadian rhythm. You cannot get addicted to melatonin and will not suffer adverse effects when you discontinue use. You may take it as needed and stop when you feel it is no longer needed
Data shows that when you take the recommended dose of melatonin, next day grogginess is not expected. However there are many factors that could influence how rested you feel. This could include the number of hours you sleep. We recommend you take Sleep ASAP when you can allow more than 6 hours of sleep, and that you practice excellent sleep hygiene habits.
Consult with a health care professional before taking Sleep ASAP if you are pregnant, plan to become pregnant, or are nursing.
GABA is a neurotransmitter produced naturally in the human brain. GABA reduce the activity of neurons in the brain and central nervous system and in so doing, encourages increased relaxation, reduced stress, and a tranquil state of mind.
GABA is the body’s most important inhibitory neurotransmitter, which means it lowers the activity of neural cells in the brain and central nervous system, having the effect of moving the brain and the body into lower gear. By inhibiting neural activity, GABA facilitates sleep, reduces mental and physical stress, lowers anxiety, and creates a calmness of mood. GABA also plays an important role in regulating muscle tone. In combination with glutamate, the body’s most important excitatory neurotransmitter, GABA is an important contributor to the body’s overall mental and physical homeostasis, or balance.
GABA oral supplements are generally well tolerated by healthy adults. Some people may experience negative side effects, including: Gastric distress, nausea, diminished appetite constipation, burning throat, drowsiness and fatigue, muscle weakness
L-theanine is an amino acid found most commonly in tea leaves. L-theanine promotes relaxation and increases brain serotonin, dopamine and GABA levels, which can improve sleep. When taken together, GABA and L-theanine have been found to work synergistically to reduce the time it takes to fall asleep, and to achieve a more restful sleep.
Vitamin B6 converts tryptophan into serotonin, a neurotransmitter that helps regulate sleep patterns. Proper levels of Vitamin B6 in the body are known to reduce sleep disturbances.
Vitamin B6 is required for the proper function of sugars, fats, and proteins in the body. It is also required for the proper growth and development of the brain, nerves, skin, and many other parts of the body.
Taking vitamin B6 in doses that do not exceed 100 mg per day is generally considered to be safe. Vitamin B6 is typically safe when taken in doses less than 500 mg per day. In some people, vitamin B6 might cause nausea, vomiting, diarrhea, stomach pain, loss of appetite, headache, tingling, sleepiness, and other side effects.
BCP is a terpene found in spices like black pepper, cloves, and cinnamon. BCP has been shown to have anti-inflammatory properties as well as helping to lift mood and reduce feelings of mild anxiety.
BCP has been shown to boost immune system function, relieve minor aches and pains, alleviate mild anxiety and occasional stress, enhance mood, promote healthy digestion, provide neuroprotective benefits.
Our Weekly Vitamin D is 40,000 IU of Vitamin D3 delivered with an innovative oral thin film platform as a once-weekly high potency supplement, ideal form found to maintain active vitamin D levels for an extended period of time.
Vitamin D3 has been shown to: Maintain bone and dental health, Increase calcium absorption and balance, May help immune activity, Support cardiometabolic health, blood sugar balance already within normal levels. Help increase bone strength and comfort.
Vitamin D deficiency is a global health issue that afflicts more than 1 billion adults worldwide.
The main reasons for low levels of vitamin D are inadequate sun exposure, often in conjunction with, a lack of vitamin D in the diet, the inability to absorb vitamin D from the intestines or the inability to process vitamin D due to kidney or liver disease.
Most people do not commonly experience side effects with vitamin D, with Nutri Strips taking 1 strip per week has only shown benefits, however we recommend checking with your physican if concerned.
RecoverB contains 25mg of Sodium and 15mg of Potassium, important electrolytes that help regulate nerve and muscle function, hydrate the body, balance blood acidity and pressure, and help rebuild damaged tissue. It also contains Vitamin B12, a key nutrient that helps boost the body’s energy production. Electrolytes Recovery can help athletes and fitness enthusiasts quickly restock levels of electrolytes lost during and after exercise.
Many bodily functions depend on electrolytes. Optimal performance requires a consistent and adequate supply of these important nutrients. Even if you’ve been fortunate enough to have never suffered the painful, debilitating effects of cramping, you still need to provide your body with a consistent and adequate supply of electrolytes to maintain specific bodily functions at optimal levels.
Sodium is an electrolyte that regulates the amount of water in the human body. Sodium also plays a part in nerve impulses and muscle contractions.
Potassium is both an electrolyte and a mineral that helps maintain the water and electrolyte balance of the body. Potassium can help regulate blood pressure levels, assist with nerve transmission, affect cardiovascular health, and bone and muscle strength.
Vitamin B12 is also known as cobalamin, is an essential vitamin the human body needs but cannot produce. It helps keep the body’s nerve and blood cells healthy. Vitamin B12 acts as an enzyme cofactor, helping to boost the body’s energy production. It also helps the body convert fats and proteins into energy.
energY is a fast-dissolving oral thin film with no added sugar to disrupt blood glucose levels. It provides a pleasant tasting, convenient alternative to coffee, tea or sugary energy drinks.
Caffeine is a fast-acting natural stimulant that acts upon the central nervous system. Found in plants such as coffee beans, tea leaves, and kola nuts, the impact of caffeine can be felt shortly after consumption.